Every wonder what the benefits of certain supplements are? Here we are going to talk about one of the best ashwagandha supplements.
*Disclaimer: links may be affiliate meaning I will receive a small commission at no additional cost to you. This is no way alters my views or opinions on this product. All reviews are honest and my opinion.
Ashwagandha supplements have some amazing benefits and the Goli brand has come up with a delicious way to make sure everyone can reap the benefits.
Goli gummies, best known for the ACV gummies that taste delicious, came out with a new gummy filled with the benefits of ashwagandha and vitamin D.
So what are the benefits of these Goli ASHWA gummies?
Reduces Stress
According to the Goli website, “Modern studies suggest that ashwagandha helps reduce the level of the ‘stress hormone’, cortisol, in our body to encourage a feeling of calm in those who suffer from chronic stress.”
These gummies have a calming effect because of the adaptogenic properties.
Sleep
Ashwagandha has properties which have been known to help aid sleep in a traditional Indian medicine for thousands of years. The Goli website has research studies to back up these claims as well.
I noticed after taking, my body and mind did seem calmer and more relaxed than before.
Weight
This gummy also has properties like vitamin D which has been found to reduce body fat mass.
Ashwagandha properies have also shown to help with overeating which helps support healthy weight loss.
Immune System
Vitamin D, which is also in these gummies, helps support a healthy immune system.
Cognition
KSM-66, which is one of the main ingredients found in these gummies, has shown to improve memory and cognitive functions.
For full list of benefits, check the Goli website for the full list as well as ingredients used in these.
These gummies are non-GMO, Vegan, plant-based, gluten free, made in the USA, and uses clinically proven KSM-66.
These gummies taste like mixed berry, almost like a fruit roll up.
It is recommended to take 2 gummies, twice daily.
FIRST REACTION:
Here is a first look and reaction from my husband and I about the Goli ASHWA gummies.
My same Goli code, mamabearreview, works for these gummies as well! That code will save you 5% and this link, will save you that 5% on top of any sales they are having.
Here is also an UPDATED review of these supplement and how I noticed a better nights sleep when taking them!
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