Mom Wellness Products

As moms we tend to care for everyone else’s needs before out own right? Well here are some mom wellness products to ensure we take care of ourselves as well as our family.

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Moms tend to spend most of the time caring for their family and the needs of their kids, spouses, grandparents, etc. before tending to themselves. Which is why mom wellness products are so important.

Even the housework can sometimes come before some good mom self-care.

But there are ways to take care of yourself without taking too much time out of your day.

There are even mom wellness products for health and fitness that can be beneficial for your body.

Here are some of my favorite mom wellness products.

Vitamins & Storage

Now I’m not here to tell you which vitamins to take, that is up to you and your body.

I do recommending taking the quiz at Care/of and seeing maybe where your deficiencies are health wise.

That is what I did for my husband and myself to see what vitamins we needed.

We didn’t actually sign up with Care/of though, instead we went to Target and a local health store to get the recommended vitamins.

Then I got this container to keep the vitamins all together for the week. It has my husband and mine in separate little containers and it keeps everything in one place weekly.

Then I just refill the pill container weekly.

Goli ACV

Now I have a full review and video on the Goli Gummy ACV. They are amazing and easy to take which is why it is perfect for mom wellness products because its simple and tastes good.

There are also ton of benefits of taking ACV (apple cider vinegar).

Protein

Some other mom wellness products that usually get left out of lists is protein.

I’m not just talking about meats and cheeses. I’m talking about powdered protein that you can mix in a drink, coffee, smoothie, etc.

Specifically the protein that I have tried and loved because of its easy blend-ability and smoothness is the Isopure brand.

My husband loves this stuff and got me into it too.

He gets the dutch chocolate version and mixes it with chocolate protein milk and ice and it tastes like a chocolate shake and is packed with protein.

Moms need protein too whether or not you are working out, protein is a necessary energy source to keep you going throughout the day.

Drink it as a meal replacement or an afternoon pick me up, or even after a workout if you do workout and you will be set to conquer the needs of your entire family.

BCAAs

Now these are most specifically if you do workout.

I love the Evolution Nutrition brand of BCAA 5000 because it helps with sore muscles and muscle recovery.

Since I do workout 3-4 times a week, this can be benefiticial for those days where you are super sore after a workout.

You can even take it throughout the day for muscle recovery.

My husband mixes his in a 1 liter water bottle and drinks it all day while at work.

The blue raz flavor is our favorite and it tastes like a sour candy in my opinion.

Scale, but Smarter

The FitTrack scale. This scale is so smart.

I’m not just talking the ability to track your weight, but there is an app that bluetooth syncs all the measurements you will ever need.

It can track BMI, muscle mass, water mass, body fat percentage, metabolic age, fat mass, etc.

It is more than I ever knew I needed, but yet a very cool thing to have and keep track of.

I love that it will save all the weigh-ins and you can easily track throughout the month and years.

Essential Oils

Now these are great if you want a more natural remedy and mom wellness products.

I have multiple posts about the different ways essential oils can help, whether it is sickness, beauty, or just lifestyle.

You can clean with them, blend them for bug sprays, blend for cleaning supplies, use them for allergies or sickness.

There is no end of possibilities for these products.

If you want to get into oils but aren’t sure how, click here.

Hopefully these mom wellness products gave you some motivation or ideas to care for yourself too mamas because your family needs you healthy too!