Categories: Health

How To Be Hydrated Fast

Summer is here which means more time spent outside and hotter temperatures! Which you may need to know how to be hydrated fast especially spending hours outside in the heat!

*links are affiliate links meaning I may receive a small commission at no additional cost to you*

Besides staying out of the direct sunlight, which will deplete your body faster, there is one way on how to be hydrated fast without having to sit and chug water all day long.

(although you should be drinking plenty of water throughout the day anyways)

But sometimes we forget to drink water constantly throughout the day because of the fun outdoor activities or because we are at work.

Which is why I always have Liquid I.V on hand for the quickest way how to be hydrated fast!

These perfect on-the-go packets make staying hydrated easy and simple!

You just pour one of these packets into a water bottle and you will have hydration in a matter of minutes!

These packets are perfect for on the go beach or pool days.

My husband loves packing these for work since he works outside all day long and can’t always just sit and sip on water all day.

These are perfect to make sure kids (and yourself) stay hydrated throughout the day.

Drinking one of these packets in water gives the equivalent hydration of 3 water bottles at once! Talk about hydration fast!

There are tons of different flavors to choose from, my favorite being the açaí berry and my husbands is the lemon-lime flavor.

Watch my YouTube review for more talk about flavors.

These Liquid I.V packets are also great to stay hydrated during sickness. My husband and I drank these daily (sometimes twice a day) to stay hydrated when we were sick!

They are also great for hangovers too if you need that extra boost of hydration to fight that hangover.

These will be a staple item for my family this summer!

Use code MAMABEARREVIEW for 25% off and FREE shipping!

PROS:

  • quick hydration
  • tons of flavor options
  • easy to use
  • on-the-go packets
  • can be found at most stores like Target and Costco/Sams Club

CONS:

  • can taste salty if you don’t add enough water

Overall you will love the quick hydration and simplicity of this Liquid I.V product! Highly recommend if you struggle with staying hydrated daily. These will be your new must-have! Share this with friends on how to be hydrated fast!

Amelia Zamora

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Amelia Zamora

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